Tyjeski Family Chiropractic Blog

Managing Stress during the Holidays When you are on an airplane, and the flight attendant is giving directions about what to do in an emergency, they tell you about the oxygen masks. One of the first instructions is to “put yours on first” and then to help others. Why is that….? Because if you don’t…

Men’s Health Many people would assume that an article about Men’s Health would focus on testosterone and the prostate gland in Beaver Dam and Watertown. Don’t get me wrong, those are very important topics, but they are not the TOP disorders for men.The top disorders affecting men’s health are heart disease, stroke, and diabetes. All…

Calling All Women Women’s Health is a complicated issue in Beaver Dam and Watertown. There are some that are often discussed, like cancers and heart disease, and some that are quieter, with more obscure symptoms. Thyroid disorders, reproductive issues, osteoporosis, gut health and urinary tract issues are just a few that women face more often…

Chiropractic Care For Pregnancy Last week we received a call at our office from a woman who was 8 months pregnant and experiencing back pain. She was wondering if she could get adjusted, and the answer is ABSOLUTELY! Chiropractic care during pregnancy can make the whole 9 months more comfortable, help your body become prepared…

Daily Habits That May Affect Your Posture This last year has caused us to change our daily routines.  Most of us are more sedentary than before, and many of us are more dependent on our electronic devices.  These changes have been having a physical strain on our bodies.  And something as small as a change…